![]() ![]() These include coaching talks, affirmations, breathing exercises, guided visualizations, and meditation.Įach of these five groups operates under the guidance of experienced black women who give priceless advice and tips to users in need. This app is loaded with content curated by BIWOC, and it acts as a home where users can visit as many times as they wish, in order to seek refuge from their day-to-day struggles, and find the healing they desire.Įxhale is the brainchild of Katara McCarty, who partnered with BIWOC cultural leaders, and renowned industry experts to create this meditation solution.Įxhale offers as many as five groups of wellness practices. According to the developers, the health and wellness industry is mostly led by white people, hence the need for an app built specifically for black indigenous women of color (BIWOC). One of the things that make Exhale so special, is that it specifically caters to the emotional health of black women. This is what makes Exhale so important in this day and age. We live in a time where racial tensions are at an all-time high. So, here are the 10 best free apps like Headspace 2021.įinal Thoughts Best Free Apps Like Headspace 1. That said, I have provided worthy alternatives that are not only free but have a ton of content that can help users stay sharp mentally. While this may be great for those who are new to the practice of meditation, it doesn’t sit well with more advanced meditators. ![]() Lastly, Headspace places too much focus on introductory courses. You can imagine how much of an inconvenience that can be. Relax melodies app logo trial#It’s true that Headspace has a free trial version, but using it would require you to input your credit card details and commit to an auto-renewal subscription. Considering the number of free options out there, why pay more than you have to? One of Headspace’s major downsides is its high subscription fees. This app has some decent features, but it’s far from being an all-around solution. Relax melodies app logo android#It’s a meditation app that delivers guided meditation resources online to users and it’s accessible to both iOS and Android users. One of such approaches is the use of meditation apps, and one of the most popular among the pack is Headspace. Thankfully, there are several stress-relieving approaches that can help. It could be work, family, health, or debt. There are so many aspects of life that can cause stress to a person. ![]()
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